Swimmer profile

Sofia Calzonzi

Female13-14Crown Point Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.02

B37.19
BB34.59
A31.89
AA+0.43
AAA+1.73
AAAA+3.13

100 Free LCM

PB1:11.98

B1:21.19
BB1:15.39
A+2.39
AA+5.29
AAA+8.19
AAAA+11.09

200 Free LCM

PB2:35.85

B2:55.29
BB2:42.79
A+5.56
AA+11.86
AAA+18.06
AAAA+24.36

400 Free LCM

PB5:47.31

B6:08.09
BB+5.52
A+31.82
AA+44.92
AAA+58.12
AAAA+1:11.22

50 Back LCM

PB35.70

B42.59
BB39.49
A36.49
AA+0.71
AAA+2.21
AAAA+3.81

100 Back LCM

PB1:21.75

B1:29.69
BB1:23.29
A+4.86
AA+8.06
AAA+11.26
AAAA+14.46

200 Back LCM

PB2:54.92

B3:13.29
BB2:59.49
A+9.23
AA+16.13
AAA+23.03
AAAA+29.93

50 Breast LCM

PB41.32

B47.79
BB44.39
A+0.33
AA+2.03
AAA+3.73
AAAA+5.43

100 Breast LCM

PB1:36.91

B1:42.39
BB+1.92
A+9.22
AA+12.82
AAA+16.52
AAAA+20.12

200 Breast LCM

PB3:26.33

B3:40.29
BB+1.74
A+17.44
AA+25.34
AAA+33.24
AAAA+41.04

50 Fly LCM

PB37.87

B39.99
BB+0.78
A+3.58
AA+5.08
AAA+6.48
AAAA+7.88

100 Fly LCM

PB1:36.65

B+9.46
BB+15.66
A+21.86
AA+24.96
AAA+28.06
AAAA+31.26

200 IM LCM

PB3:02.36

B3:17.19
BB3:03.09
A+13.37
AA+20.37
AAA+27.47
AAAA+34.47

400 IM LCM

PB6:48.30

B6:57.99
BB+20.11
A+50.01
AA+1:04.91
AAA+1:19.91
AAAA+1:34.81

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