Swimmer profile

James Polk

Female13-14King Marlin Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.38

B37.19
BB+1.79
A+4.49
AA+5.79
AAA+7.09
AAAA+8.49

100 Free LCM

PB1:27.18

B+5.99
BB+11.79
A+17.59
AA+20.49
AAA+23.39
AAAA+26.29

50 Back LCM

PB44.75

B+2.16
BB+5.26
A+8.26
AA+9.76
AAA+11.26
AAAA+12.86

100 Back LCM

PB1:31.96

B+2.27
BB+8.67
A+15.07
AA+18.27
AAA+21.47
AAAA+24.67

200 Back LCM

PB3:25.00

B+11.71
BB+25.51
A+39.31
AA+46.21
AAA+53.11
AAAA+1:00.01

50 Breast LCM

PB56.07

B+8.28
BB+11.68
A+15.08
AA+16.78
AAA+18.48
AAAA+20.18

100 Breast LCM

PB1:59.76

B+17.37
BB+24.77
A+32.07
AA+35.67
AAA+39.37
AAAA+42.97

200 Breast LCM

PB4:01.60

B+21.31
BB+37.01
A+52.71
AA+1:00.61
AAA+1:08.51
AAAA+1:16.31

200 IM LCM

PB4:15.18

B+57.99
BB+1:12.09
A+1:26.19
AA+1:33.19
AAA+1:40.29
AAAA+1:47.29

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