Swimmer profile

Ella Salem

Female11-12Boyertown YMCA Navy SealsMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.26

B38.49
BB35.89
A+0.07
AA+1.37
AAA+2.77
AAAA+4.07

100 Free LCM

PB1:13.53

B1:25.59
BB1:19.49
A+0.14
AA+3.24
AAA+6.34
AAAA+9.34

200 Free LCM

PB2:41.54

B3:06.39
BB2:53.09
A+1.75
AA+8.45
AAA+15.05
AAAA+21.75

50 Back LCM

PB37.75

B44.79
BB41.59
A38.39
AA+0.96
AAA+2.56
AAAA+4.16

100 Back LCM

PB1:22.14

B1:40.59
BB1:32.69
A1:24.79
AA+1.35
AAA+5.25
AAAA+9.25

200 Back LCM

PB3:28.04

B3:28.09
BB+14.75
A+29.65
AA+37.05
AAA+44.55
AAAA+51.95

50 Breast LCM

PB42.19

B49.79
BB46.19
A42.69
AA+1.30
AAA+3.10
AAAA+4.80

100 Breast LCM

PB1:34.04

B1:50.39
BB1:42.19
A+0.05
AA+4.05
AAA+8.15
AAAA+12.25

50 Fly LCM

PB34.94

B41.79
BB38.79
A35.79
AA+0.65
AAA+2.05
AAAA+3.55

100 Fly LCM

PB1:28.27

B1:38.29
BB1:30.49
A+5.68
AA+9.58
AAA+13.48
AAAA+17.48

200 IM LCM

PB2:56.64

B3:30.59
BB3:15.59
A3:00.59
AA+3.65
AAA+11.15
AAAA+18.65

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