Swimmer profile

Amber Cahoy

Female11-12Revolution Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.41

B38.49
BB35.89
A33.19
AA+0.52
AAA+1.92
AAAA+3.22

100 Free LCM

PB1:10.36

B1:25.59
BB1:19.49
A1:13.39
AA+0.07
AAA+3.17
AAAA+6.17

200 Free LCM

PB2:36.64

B3:06.39
BB2:53.09
A2:39.79
AA+3.55
AAA+10.15
AAAA+16.85

400 Free LCM

PB5:32.65

B6:32.89
BB6:04.79
A5:36.79
AA+9.86
AAA+23.96
AAAA+37.96

800 Free LCM

PB13:00.80

B13:41.59
BB+17.91
A+1:16.61
AA+1:45.91
AAA+2:15.31
AAAA+2:44.61

50 Back LCM

PB35.62

B44.79
BB41.59
A38.39
AA36.79
AAA+0.43
AAAA+2.03

100 Back LCM

PB1:19.70

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+2.81
AAAA+6.81

200 Back LCM

PB2:54.55

B3:28.09
BB3:13.29
A2:58.39
AA+3.56
AAA+11.06
AAAA+18.46

50 Breast LCM

PB45.29

B49.79
BB46.19
A+2.60
AA+4.40
AAA+6.20
AAAA+7.90

100 Breast LCM

PB1:50.52

B+0.13
BB+8.33
A+16.53
AA+20.53
AAA+24.63
AAAA+28.73

50 Fly LCM

PB34.02

B41.79
BB38.79
A35.79
AA34.29
AAA+1.13
AAAA+2.63

100 Fly LCM

PB1:15.67

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+0.88
AAAA+4.88

200 IM LCM

PB2:55.90

B3:30.59
BB3:15.59
A3:00.59
AA+2.91
AAA+10.41
AAAA+17.91

400 IM LCM

PB6:24.08

B7:28.89
BB6:56.79
A6:24.79
AA+15.39
AAA+31.39
AAAA+47.39

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