Swimmer profile

Zina Fouitah

Female11-12Aiken-Augusta Swim LeagueGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.49

B38.49
BB35.89
A33.19
AA31.89
AAA+1.00
AAAA+2.30

100 Free LCM

PB1:09.19

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.00
AAAA+5.00

200 Free LCM

PB2:32.92

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+6.43
AAAA+13.13

400 Free LCM

PB5:44.71

B6:32.89
BB6:04.79
A+7.92
AA+21.92
AAA+36.02
AAAA+50.02

50 Back LCM

PB36.19

B44.79
BB41.59
A38.39
AA36.79
AAA+1.00
AAAA+2.60

100 Back LCM

PB1:21.76

B1:40.59
BB1:32.69
A1:24.79
AA+0.97
AAA+4.87
AAAA+8.87

200 Back LCM

PB2:56.84

B3:28.09
BB3:13.29
A2:58.39
AA+5.85
AAA+13.35
AAAA+20.75

50 Breast LCM

PB41.82

B49.79
BB46.19
A42.69
AA+0.93
AAA+2.73
AAAA+4.43

100 Breast LCM

PB1:35.59

B1:50.39
BB1:42.19
A+1.60
AA+5.60
AAA+9.70
AAAA+13.80

200 Breast LCM

PB3:29.49

B3:56.79
BB3:39.89
A+6.50
AA+15.00
AAA+23.40
AAAA+31.90

50 Fly LCM

PB34.15

B41.79
BB38.79
A35.79
AA34.29
AAA+1.26
AAAA+2.76

100 Fly LCM

PB1:19.26

B1:38.29
BB1:30.49
A1:22.59
AA+0.57
AAA+4.47
AAAA+8.47

200 IM LCM

PB2:55.01

B3:30.59
BB3:15.59
A3:00.59
AA+2.02
AAA+9.52
AAAA+17.02

400 IM LCM

PB6:05.58

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+12.89
AAAA+28.89

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