Swimmer profile

Annie Heit

Female11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.92

B38.49
BB35.89
A33.19
AA31.89
AAA+0.43
AAAA+1.73

100 Free LCM

PB1:09.46

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.27
AAAA+5.27

200 Free LCM

PB2:36.47

B3:06.39
BB2:53.09
A2:39.79
AA+3.38
AAA+9.98
AAAA+16.68

400 Free LCM

PB5:57.71

B6:32.89
BB6:04.79
A+20.92
AA+34.92
AAA+49.02
AAAA+1:03.02

50 Back LCM

PB38.22

B44.79
BB41.59
A38.39
AA+1.43
AAA+3.03
AAAA+4.63

100 Back LCM

PB1:25.73

B1:40.59
BB1:32.69
A+0.94
AA+4.94
AAA+8.84
AAAA+12.84

50 Breast LCM

PB42.80

B49.79
BB46.19
A+0.11
AA+1.91
AAA+3.71
AAAA+5.41

100 Breast LCM

PB1:33.51

B1:50.39
BB1:42.19
A1:33.99
AA+3.52
AAA+7.62
AAAA+11.72

200 Breast LCM

PB3:19.85

B3:56.79
BB3:39.89
A3:22.99
AA+5.36
AAA+13.76
AAAA+22.26

50 Fly LCM

PB34.41

B41.79
BB38.79
A35.79
AA+0.12
AAA+1.52
AAAA+3.02

100 Fly LCM

PB1:29.12

B1:38.29
BB1:30.49
A+6.53
AA+10.43
AAA+14.33
AAAA+18.33

200 Fly LCM

PB3:08.58

B3:31.09
BB3:15.99
A+7.69
AA+15.19
AAA+22.69
AAAA+30.29

200 IM LCM

PB2:57.64

B3:30.59
BB3:15.59
A3:00.59
AA+4.65
AAA+12.15
AAAA+19.65

400 IM LCM

PB6:09.72

B7:28.89
BB6:56.79
A6:24.79
AA+1.03
AAA+17.03
AAAA+33.03

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