Swimmer profile

Isabelle Russell

Female13-14Mansfield Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.03

B37.19
BB34.59
A31.89
AA+0.44
AAA+1.74
AAAA+3.14

100 Free LCM

PB1:09.09

B1:21.19
BB1:15.39
A1:09.59
AA+2.40
AAA+5.30
AAAA+8.20

200 Free LCM

PB2:29.83

B2:55.29
BB2:42.79
A2:30.29
AA+5.84
AAA+12.04
AAAA+18.34

400 Free LCM

PB5:21.51

B6:08.09
BB5:41.79
A+6.02
AA+19.12
AAA+32.32
AAAA+45.42

50 Back LCM

PB35.97

B42.59
BB39.49
A36.49
AA+0.98
AAA+2.48
AAAA+4.08

100 Back LCM

PB1:16.96

B1:29.69
BB1:23.29
A+0.07
AA+3.27
AAA+6.47
AAAA+9.67

200 Back LCM

PB2:49.68

B3:13.29
BB2:59.49
A+3.99
AA+10.89
AAA+17.79
AAAA+24.69

50 Breast LCM

PB52.41

B+4.62
BB+8.02
A+11.42
AA+13.12
AAA+14.82
AAAA+16.52

100 Breast LCM

PB1:44.84

B+2.45
BB+9.85
A+17.15
AA+20.75
AAA+24.45
AAAA+28.05

200 Breast LCM

PB3:48.12

B+7.83
BB+23.53
A+39.23
AA+47.13
AAA+55.03
AAAA+1:02.83

50 Fly LCM

PB35.85

B39.99
BB37.09
A+1.56
AA+3.06
AAA+4.46
AAAA+5.86

100 Fly LCM

PB1:22.60

B1:27.19
BB+1.61
A+7.81
AA+10.91
AAA+14.01
AAAA+17.21

200 IM LCM

PB2:57.80

B3:17.19
BB3:03.09
A+8.81
AA+15.81
AAA+22.91
AAAA+29.91

400 IM LCM

PB6:26.76

B6:57.99
BB6:28.19
A+28.47
AA+43.37
AAA+58.37
AAAA+1:13.27

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