Swimmer profile

Makenzie Volk

Female11-12Nitro SwimmingST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.74

B38.49
BB35.89
A33.19
AA31.89
AAA+1.25
AAAA+2.55

100 Free LCM

PB1:10.16

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.97
AAAA+5.97

200 Free LCM

PB2:42.63

B3:06.39
BB2:53.09
A+2.84
AA+9.54
AAA+16.14
AAAA+22.84

400 Free LCM

PB5:44.02

B6:32.89
BB6:04.79
A+7.23
AA+21.23
AAA+35.33
AAAA+49.33

800 Free LCM

PB11:59.35

B13:41.59
BB12:42.89
A+15.16
AA+44.46
AAA+1:13.86
AAAA+1:43.16

50 Back LCM

PB36.89

B44.79
BB41.59
A38.39
AA+0.10
AAA+1.70
AAAA+3.30

100 Back LCM

PB1:23.72

B1:40.59
BB1:32.69
A1:24.79
AA+2.93
AAA+6.83
AAAA+10.83

50 Breast LCM

PB52.36

B+2.57
BB+6.17
A+9.67
AA+11.47
AAA+13.27
AAAA+14.97

100 Breast LCM

PB1:49.49

B1:50.39
BB+7.30
A+15.50
AA+19.50
AAA+23.60
AAAA+27.70

50 Fly LCM

PB32.23

B41.79
BB38.79
A35.79
AA34.29
AAA32.89
AAAA+0.84

100 Fly LCM

PB1:20.11

B1:38.29
BB1:30.49
A1:22.59
AA+1.42
AAA+5.32
AAAA+9.32

200 Fly LCM

PB2:53.20

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA+7.31
AAAA+14.91

200 IM LCM

PB3:07.23

B3:30.59
BB3:15.59
A+6.64
AA+14.24
AAA+21.74
AAAA+29.24

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