Swimmer profile

Sofia Zulqarnain

Female13-14North Shore Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.42

B32.49
BB30.19
A+0.53
AA+1.73
AAA+2.83
AAAA+4.03

100 Free SCY

PB1:02.01

B1:10.99
BB1:05.89
A+1.12
AA+3.72
AAA+6.22
AAAA+8.72

50 Back SCY

PB29.69

B36.19
BB33.69
A31.09
AA29.79
AAA+1.20
AAAA+2.50

100 Back SCY

PB1:02.02

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.53
AAAA+4.33

100 Breast SCY

PB1:26.36

B1:28.69
BB+4.07
A+10.37
AA+13.47
AAA+16.67
AAAA+19.87

100 Fly SCY

PB1:14.24

B1:16.79
BB+2.95
A+8.35
AA+11.15
AAA+13.85
AAAA+16.65

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