Swimmer profile

Mira Strzodka

Female15-16Star Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.91

B36.09
BB33.49
A30.89
AA+0.32
AAA+1.62
AAAA+2.82

100 Free LCM

PB1:05.00

B1:18.39
BB1:12.79
A1:07.19
AA+0.61
AAA+3.41
AAAA+6.21

200 Free LCM

PB2:27.06

B2:49.19
BB2:37.09
A+1.97
AA+8.07
AAA+14.07
AAAA+20.17

400 Free LCM

PB5:22.35

B5:55.19
BB5:29.89
A+17.86
AA+30.56
AAA+43.26
AAAA+55.96

50 Back LCM

PB34.52

B41.19
BB38.29
A35.29
AA+0.63
AAA+2.13
AAAA+3.63

100 Back LCM

PB1:14.96

B1:26.89
BB1:20.69
A+0.47
AA+3.57
AAA+6.67
AAAA+9.77

200 Back LCM

PB2:38.59

B3:06.79
BB2:53.39
A2:40.09
AA+5.20
AAA+11.80
AAAA+18.50

50 Breast LCM

PB40.80

B46.19
BB42.89
A+1.21
AA+2.91
AAA+4.51
AAAA+6.21

100 Breast LCM

PB1:24.88

B1:38.59
BB1:31.59
A+0.39
AA+3.89
AAA+7.39
AAAA+10.89

200 Breast LCM

PB3:04.20

B3:32.49
BB3:17.29
A+2.11
AA+9.71
AAA+17.21
AAAA+24.81

50 Fly LCM

PB33.76

B38.99
BB36.19
A+0.27
AA+1.67
AAA+3.07
AAAA+4.47

100 Fly LCM

PB1:19.21

B1:24.29
BB+0.92
A+6.92
AA+9.92
AAA+12.92
AAAA+15.92

200 IM LCM

PB2:42.29

B3:11.19
BB2:57.49
A2:43.89
AA+5.30
AAA+12.10
AAAA+18.90

400 IM LCM

PB5:52.69

B6:44.69
BB6:15.79
A+5.80
AA+20.20
AAA+34.70
AAAA+49.10

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