Swimmer profile

Alyssa Robinson

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.55

B37.19
BB34.59
A+0.66
AA+1.96
AAA+3.26
AAAA+4.66

100 Free LCM

PB1:10.33

B1:21.19
BB1:15.39
A+0.74
AA+3.64
AAA+6.54
AAAA+9.44

200 Free LCM

PB2:32.64

B2:55.29
BB2:42.79
A+2.35
AA+8.65
AAA+14.85
AAAA+21.15

400 Free LCM

PB5:44.20

B6:08.09
BB+2.41
A+28.71
AA+41.81
AAA+55.01
AAAA+1:08.11

50 Back LCM

PB35.04

B42.59
BB39.49
A36.49
AA+0.05
AAA+1.55
AAAA+3.15

100 Back LCM

PB1:19.40

B1:29.69
BB1:23.29
A+2.51
AA+5.71
AAA+8.91
AAAA+12.11

200 Back LCM

PB2:49.15

B3:13.29
BB2:59.49
A+3.46
AA+10.36
AAA+17.26
AAAA+24.16

50 Breast LCM

PB47.19

B47.79
BB+2.80
A+6.20
AA+7.90
AAA+9.60
AAAA+11.30

100 Breast LCM

PB1:51.41

B+9.02
BB+16.42
A+23.72
AA+27.32
AAA+31.02
AAAA+34.62

50 Fly LCM

PB31.85

B39.99
BB37.09
A34.29
AA32.79
AAA+0.46
AAAA+1.86

100 Fly LCM

PB1:11.68

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+3.09
AAAA+6.29

200 Fly LCM

PB2:49.40

B3:15.69
BB3:01.69
A+1.61
AA+8.61
AAA+15.61
AAAA+22.61

200 IM LCM

PB2:49.37

B3:17.19
BB3:03.09
A+0.38
AA+7.38
AAA+14.48
AAAA+21.48

400 IM LCM

PB6:22.13

B6:57.99
BB6:28.19
A+23.84
AA+38.74
AAA+53.74
AAAA+1:08.64

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