Swimmer profile

Kona Cogle

Female13-14Columbus Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.11

B37.19
BB34.59
A+0.22
AA+1.52
AAA+2.82
AAAA+4.22

100 Free LCM

PB1:11.32

B1:21.19
BB1:15.39
A+1.73
AA+4.63
AAA+7.53
AAAA+10.43

200 Free LCM

PB2:34.05

B2:55.29
BB2:42.79
A+3.76
AA+10.06
AAA+16.26
AAAA+22.56

400 Free LCM

PB5:15.13

B6:08.09
BB5:41.79
A5:15.49
AA+12.74
AAA+25.94
AAAA+39.04

50 Back LCM

PB33.82

B42.59
BB39.49
A36.49
AA34.99
AAA+0.33
AAAA+1.93

100 Back LCM

PB1:13.29

B1:29.69
BB1:23.29
A1:16.89
AA1:13.69
AAA+2.80
AAAA+6.00

200 Back LCM

PB2:34.62

B3:13.29
BB2:59.49
A2:45.69
AA2:38.79
AAA+2.73
AAAA+9.63

50 Breast LCM

PB57.02

B+9.23
BB+12.63
A+16.03
AA+17.73
AAA+19.43
AAAA+21.13

100 Breast LCM

PB2:01.98

B+19.59
BB+26.99
A+34.29
AA+37.89
AAA+41.59
AAAA+45.19

50 Fly LCM

PB41.49

B+1.50
BB+4.40
A+7.20
AA+8.70
AAA+10.10
AAAA+11.50

200 IM LCM

PB2:57.24

B3:17.19
BB3:03.09
A+8.25
AA+15.25
AAA+22.35
AAAA+29.35

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