Swimmer profile

Kona Cogle

Female13-14Columbus Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.73

B32.49
BB30.19
A27.89
AA+1.04
AAA+2.14
AAAA+3.34

100 Free SCY

PB59.95

B1:10.99
BB1:05.89
A1:00.89
AA+1.66
AAA+4.16
AAAA+6.66

200 Free SCY

PB2:11.49

B2:33.59
BB2:22.69
A2:11.69
AA+5.30
AAA+10.80
AAAA+16.20

500 Free SCY

PB5:43.81

B6:52.19
BB6:22.79
A5:53.39
AA+5.22
AAA+19.92
AAAA+34.62

50 Back SCY

PB29.74

B36.19
BB33.69
A31.09
AA29.79
AAA+1.25
AAAA+2.55

100 Back SCY

PB1:02.16

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.67
AAAA+4.47

200 Back SCY

PB2:12.07

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+1.38
AAAA+7.28

50 Breast SCY

PB37.61

B42.09
BB39.09
A+1.52
AA+3.02
AAA+4.52
AAAA+6.02

100 Breast SCY

PB1:29.63

B+0.94
BB+7.34
A+13.64
AA+16.74
AAA+19.94
AAAA+23.14

50 Fly SCY

PB35.52

B35.79
BB+2.23
A+4.83
AA+6.13
AAA+7.33
AAAA+8.63

100 Fly SCY

PB1:11.72

B1:16.79
BB+0.43
A+5.83
AA+8.63
AAA+11.33
AAAA+14.13

200 IM SCY

PB2:30.37

B2:51.79
BB2:39.49
A+3.18
AA+9.28
AAA+15.38
AAAA+21.58

400 IM SCY

PB5:29.06

B6:05.79
BB5:39.69
A+15.57
AA+28.57
AAA+41.67
AAAA+54.77

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