Swimmer profile

Sophie Volcansek

Female13-14Atomic City Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.92

B37.19
BB34.59
A31.89
AA30.59
AAA+0.63
AAAA+2.03

100 Free LCM

PB1:07.28

B1:21.19
BB1:15.39
A1:09.59
AA+0.59
AAA+3.49
AAAA+6.39

200 Free LCM

PB2:33.01

B2:55.29
BB2:42.79
A+2.72
AA+9.02
AAA+15.22
AAAA+21.52

50 Back LCM

PB35.01

B42.59
BB39.49
A36.49
AA+0.02
AAA+1.52
AAAA+3.12

100 Back LCM

PB1:14.23

B1:29.69
BB1:23.29
A1:16.89
AA+0.54
AAA+3.74
AAAA+6.94

200 Back LCM

PB2:39.50

B3:13.29
BB2:59.49
A2:45.69
AA+0.71
AAA+7.61
AAAA+14.51

50 Breast LCM

PB45.39

B47.79
BB+1.00
A+4.40
AA+6.10
AAA+7.80
AAAA+9.50

100 Breast LCM

PB1:42.61

B+0.22
BB+7.62
A+14.92
AA+18.52
AAA+22.22
AAAA+25.82

50 Fly LCM

PB33.75

B39.99
BB37.09
A34.29
AA+0.96
AAA+2.36
AAAA+3.76

100 Fly LCM

PB1:22.23

B1:27.19
BB+1.24
A+7.44
AA+10.54
AAA+13.64
AAAA+16.84

200 IM LCM

PB2:52.66

B3:17.19
BB3:03.09
A+3.67
AA+10.67
AAA+17.77
AAAA+24.77

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