Swimmer profile

Joan Strotman

Female15-16East Central Swim TeamIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.74

B36.09
BB33.49
A30.89
AA+1.15
AAA+2.45
AAAA+3.65

100 Free LCM

PB1:06.89

B1:18.39
BB1:12.79
A1:07.19
AA+2.50
AAA+5.30
AAAA+8.10

200 Free LCM

PB2:30.82

B2:49.19
BB2:37.09
A+5.73
AA+11.83
AAA+17.83
AAAA+23.93

400 Free LCM

PB6:01.38

B+6.19
BB+31.49
A+56.89
AA+1:09.59
AAA+1:22.29
AAAA+1:34.99

50 Back LCM

PB36.41

B41.19
BB38.29
A+1.12
AA+2.52
AAA+4.02
AAAA+5.52

100 Back LCM

PB1:16.65

B1:26.89
BB1:20.69
A+2.16
AA+5.26
AAA+8.36
AAAA+11.46

200 Back LCM

PB2:42.44

B3:06.79
BB2:53.39
A+2.35
AA+9.05
AAA+15.65
AAAA+22.35

50 Breast LCM

PB51.40

B+5.21
BB+8.51
A+11.81
AA+13.51
AAA+15.11
AAAA+16.81

100 Breast LCM

PB1:35.32

B1:38.59
BB+3.73
A+10.83
AA+14.33
AAA+17.83
AAAA+21.33

50 Fly LCM

PB36.47

B38.99
BB+0.28
A+2.98
AA+4.38
AAA+5.78
AAAA+7.18

100 Fly LCM

PB1:45.76

B+21.47
BB+27.47
A+33.47
AA+36.47
AAA+39.47
AAAA+42.47

200 IM LCM

PB2:55.34

B3:11.19
BB2:57.49
A+11.45
AA+18.35
AAA+25.15
AAAA+31.95

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