Swimmer profile

Nalah Mamatela

Female15-16East Grand Rapids AquaticsMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.93

B36.09
BB33.49
A30.89
AA29.59
AAA+0.64
AAAA+1.84

100 Free LCM

PB1:01.74

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+0.15
AAAA+2.95

200 Free LCM

PB2:22.46

B2:49.19
BB2:37.09
A2:25.09
AA+3.47
AAA+9.47
AAAA+15.57

400 Free LCM

PB5:34.76

B5:55.19
BB+4.87
A+30.27
AA+42.97
AAA+55.67
AAAA+1:08.37

50 Back LCM

PB32.47

B41.19
BB38.29
A35.29
AA33.89
AAA+0.08
AAAA+1.58

100 Back LCM

PB1:08.68

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+0.39
AAAA+3.49

200 Back LCM

PB2:28.74

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+1.95
AAAA+8.65

50 Breast LCM

PB46.64

B+0.45
BB+3.75
A+7.05
AA+8.75
AAA+10.35
AAAA+12.05

100 Breast LCM

PB1:45.13

B+6.54
BB+13.54
A+20.64
AA+24.14
AAA+27.64
AAAA+31.14

50 Fly LCM

PB32.85

B38.99
BB36.19
A33.49
AA+0.76
AAA+2.16
AAAA+3.56

100 Fly LCM

PB1:14.42

B1:24.29
BB1:18.29
A+2.13
AA+5.13
AAA+8.13
AAAA+11.13

200 IM LCM

PB2:37.63

B3:11.19
BB2:57.49
A2:43.89
AA+0.64
AAA+7.44
AAAA+14.24

400 IM LCM

PB6:49.04

B+4.35
BB+33.25
A+1:02.15
AA+1:16.55
AAA+1:31.05
AAAA+1:45.45

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