Swimmer profile

Ruthie Cotant

Female15-16West Express Swim TeamMN · CENTRAL

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.04

B36.09
BB33.49
A+0.15
AA+1.45
AAA+2.75
AAAA+3.95

100 Free LCM

PB1:07.54

B1:18.39
BB1:12.79
A+0.35
AA+3.15
AAA+5.95
AAAA+8.75

200 Free LCM

PB2:26.45

B2:49.19
BB2:37.09
A+1.36
AA+7.46
AAA+13.46
AAAA+19.56

400 Free LCM

PB5:00.22

B5:55.19
BB5:29.89
A5:04.49
AA+8.43
AAA+21.13
AAAA+33.83

800 Free LCM

PB11:10.06

B12:17.79
BB11:25.09
A+37.67
AA+1:04.07
AAA+1:30.37
AAAA+1:56.77

1500 Free LCM

PB20:53.48

B23:33.49
BB21:52.49
A+41.89
AA+1:32.39
AAA+2:22.89
AAAA+3:13.39

50 Back LCM

PB34.30

B41.19
BB38.29
A35.29
AA+0.41
AAA+1.91
AAAA+3.41

100 Back LCM

PB1:11.15

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+2.86
AAAA+5.96

200 Back LCM

PB2:31.76

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+4.97
AAAA+11.67

50 Breast LCM

PB44.09

B46.19
BB+1.20
A+4.50
AA+6.20
AAA+7.80
AAAA+9.50

100 Breast LCM

PB1:29.35

B1:38.59
BB1:31.59
A+4.86
AA+8.36
AAA+11.86
AAAA+15.36

200 Breast LCM

PB3:12.98

B3:32.49
BB3:17.29
A+10.89
AA+18.49
AAA+25.99
AAAA+33.59

50 Fly LCM

PB35.74

B38.99
BB36.19
A+2.25
AA+3.65
AAA+5.05
AAAA+6.45

100 Fly LCM

PB1:20.82

B1:24.29
BB+2.53
A+8.53
AA+11.53
AAA+14.53
AAAA+17.53

200 IM LCM

PB2:44.94

B3:11.19
BB2:57.49
A+1.05
AA+7.95
AAA+14.75
AAAA+21.55

400 IM LCM

PB6:06.83

B6:44.69
BB6:15.79
A+19.94
AA+34.34
AAA+48.84
AAAA+1:03.24

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