Swimmer profile

Lauren Cowan

Female15-16Bison Aquatic ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.98

B36.09
BB33.49
A+2.09
AA+3.39
AAA+4.69
AAAA+5.89

100 Free LCM

PB1:14.11

B1:18.39
BB+1.32
A+6.92
AA+9.72
AAA+12.52
AAAA+15.32

200 Free LCM

PB2:47.91

B2:49.19
BB+10.82
A+22.82
AA+28.92
AAA+34.92
AAAA+41.02

50 Back LCM

PB35.16

B41.19
BB38.29
A35.29
AA+1.27
AAA+2.77
AAAA+4.27

100 Back LCM

PB1:18.36

B1:26.89
BB1:20.69
A+3.87
AA+6.97
AAA+10.07
AAAA+13.17

200 Back LCM

PB2:52.01

B3:06.79
BB2:53.39
A+11.92
AA+18.62
AAA+25.22
AAAA+31.92

50 Fly LCM

PB34.81

B38.99
BB36.19
A+1.32
AA+2.72
AAA+4.12
AAAA+5.52

200 IM LCM

PB2:56.45

B3:11.19
BB2:57.49
A+12.56
AA+19.46
AAA+26.26
AAAA+33.06

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