Swimmer profile

Bonnie Arrigo

Female15-16Commonwealth SwimmingNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.07

B36.09
BB33.49
A30.89
AA29.59
AAA+0.78
AAAA+1.98

100 Free LCM

PB1:03.98

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+2.39
AAAA+5.19

200 Free LCM

PB2:25.28

B2:49.19
BB2:37.09
A+0.19
AA+6.29
AAA+12.29
AAAA+18.39

400 Free LCM

PB5:12.08

B5:55.19
BB5:29.89
A+7.59
AA+20.29
AAA+32.99
AAAA+45.69

50 Back LCM

PB33.45

B41.19
BB38.29
A35.29
AA33.89
AAA+1.06
AAAA+2.56

100 Back LCM

PB1:12.18

B1:26.89
BB1:20.69
A1:14.49
AA+0.79
AAA+3.89
AAAA+6.99

200 Back LCM

PB2:40.23

B3:06.79
BB2:53.39
A+0.14
AA+6.84
AAA+13.44
AAAA+20.14

50 Breast LCM

PB37.44

B46.19
BB42.89
A39.59
AA37.89
AAA+1.15
AAAA+2.85

100 Breast LCM

PB1:22.78

B1:38.59
BB1:31.59
A1:24.49
AA+1.79
AAA+5.29
AAAA+8.79

200 Breast LCM

PB3:25.98

B3:32.49
BB+8.69
A+23.89
AA+31.49
AAA+38.99
AAAA+46.59

50 Fly LCM

PB29.60

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.31

100 Fly LCM

PB1:09.32

B1:24.29
BB1:18.29
A1:12.29
AA+0.03
AAA+3.03
AAAA+6.03

200 Fly LCM

PB3:07.70

B3:07.79
BB+13.31
A+26.71
AA+33.41
AAA+40.11
AAAA+46.81

200 IM LCM

PB2:35.26

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+5.07
AAAA+11.87

400 IM LCM

PB5:59.09

B6:44.69
BB6:15.79
A+12.20
AA+26.60
AAA+41.10
AAAA+55.50

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