Swimmer profile

Zara Benchekroun

Female15-16Southwest Stars Swim ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.32

B36.09
BB33.49
A30.89
AA+0.73
AAA+2.03
AAAA+3.23

100 Free LCM

PB1:06.06

B1:18.39
BB1:12.79
A1:07.19
AA+1.67
AAA+4.47
AAAA+7.27

200 Free LCM

PB2:27.83

B2:49.19
BB2:37.09
A+2.74
AA+8.84
AAA+14.84
AAAA+20.94

400 Free LCM

PB5:18.53

B5:55.19
BB5:29.89
A+14.04
AA+26.74
AAA+39.44
AAAA+52.14

50 Back LCM

PB33.21

B41.19
BB38.29
A35.29
AA33.89
AAA+0.82
AAAA+2.32

100 Back LCM

PB1:11.51

B1:26.89
BB1:20.69
A1:14.49
AA+0.12
AAA+3.22
AAAA+6.32

200 Back LCM

PB2:37.07

B3:06.79
BB2:53.39
A2:40.09
AA+3.68
AAA+10.28
AAAA+16.98

100 Breast LCM

PB1:31.88

B1:38.59
BB+0.29
A+7.39
AA+10.89
AAA+14.39
AAAA+17.89

200 Breast LCM

PB3:15.91

B3:32.49
BB3:17.29
A+13.82
AA+21.42
AAA+28.92
AAAA+36.52

50 Fly LCM

PB31.39

B38.99
BB36.19
A33.49
AA32.09
AAA+0.70
AAAA+2.10

100 Fly LCM

PB1:11.44

B1:24.29
BB1:18.29
A1:12.29
AA+2.15
AAA+5.15
AAAA+8.15

200 Fly LCM

PB2:50.69

B3:07.79
BB2:54.39
A+9.70
AA+16.40
AAA+23.10
AAAA+29.80

200 IM LCM

PB2:43.02

B3:11.19
BB2:57.49
A2:43.89
AA+6.03
AAA+12.83
AAAA+19.63

400 IM LCM

PB5:53.48

B6:44.69
BB6:15.79
A+6.59
AA+20.99
AAA+35.49
AAAA+49.89

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