Swimmer profile

Sophia Tabuenca

Female15-16Nitro SwimmingST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.16

B36.09
BB33.49
A30.89
AA+0.57
AAA+1.87
AAAA+3.07

100 Free LCM

PB1:05.88

B1:18.39
BB1:12.79
A1:07.19
AA+1.49
AAA+4.29
AAAA+7.09

200 Free LCM

PB2:20.75

B2:49.19
BB2:37.09
A2:25.09
AA+1.76
AAA+7.76
AAAA+13.86

400 Free LCM

PB4:57.87

B5:55.19
BB5:29.89
A5:04.49
AA+6.08
AAA+18.78
AAAA+31.48

800 Free LCM

PB10:19.28

B12:17.79
BB11:25.09
A10:32.39
AA+13.29
AAA+39.59
AAAA+1:05.99

50 Back LCM

PB33.39

B41.19
BB38.29
A35.29
AA33.89
AAA+1.00
AAAA+2.50

100 Back LCM

PB1:09.71

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+1.42
AAAA+4.52

200 Back LCM

PB2:33.44

B3:06.79
BB2:53.39
A2:40.09
AA+0.05
AAA+6.65
AAAA+13.35

50 Breast LCM

PB45.81

B46.19
BB+2.92
A+6.22
AA+7.92
AAA+9.52
AAAA+11.22

100 Breast LCM

PB1:29.84

B1:38.59
BB1:31.59
A+5.35
AA+8.85
AAA+12.35
AAAA+15.85

50 Fly LCM

PB32.82

B38.99
BB36.19
A33.49
AA+0.73
AAA+2.13
AAAA+3.53

100 Fly LCM

PB1:12.00

B1:24.29
BB1:18.29
A1:12.29
AA+2.71
AAA+5.71
AAAA+8.71

200 IM LCM

PB2:41.65

B3:11.19
BB2:57.49
A2:43.89
AA+4.66
AAA+11.46
AAAA+18.26

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