Swimmer profile

Emma Molenaar

Female17-18Rocket Swim ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.56

B35.89
BB33.29
A30.69
AA29.49
AAA+0.37
AAAA+1.67

100 Free LCM

PB1:02.25

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+1.16
AAAA+3.96

200 Free LCM

PB2:16.97

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+5.28
AAAA+11.18

400 Free LCM

PB5:04.70

B5:53.39
BB5:28.19
A+1.71
AA+14.41
AAA+27.01
AAAA+39.61

50 Back LCM

PB32.86

B40.99
BB38.09
A35.09
AA33.69
AAA+0.67
AAAA+2.07

100 Back LCM

PB1:10.82

B1:25.89
BB1:19.79
A1:13.69
AA+0.23
AAA+3.33
AAAA+6.33

200 Back LCM

PB2:30.43

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+4.44
AAAA+11.14

50 Breast LCM

PB42.33

B45.59
BB+0.04
A+3.24
AA+4.84
AAA+6.54
AAAA+8.14

100 Breast LCM

PB1:35.71

B1:37.49
BB+5.22
A+12.12
AA+15.62
AAA+19.12
AAAA+22.62

50 Fly LCM

PB37.86

B38.39
BB+2.27
A+4.97
AA+6.37
AAA+7.67
AAAA+9.07

100 Fly LCM

PB1:14.11

B1:23.59
BB1:17.69
A+2.42
AA+5.42
AAA+8.42
AAAA+11.42

200 IM LCM

PB2:44.88

B3:09.29
BB2:55.79
A+2.59
AA+9.39
AAA+16.09
AAAA+22.89

400 IM LCM

PB6:09.14

B6:40.29
BB6:11.69
A+26.05
AA+40.35
AAA+54.65
AAAA+1:08.85

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