Swimmer profile

Alexandra Szczepanik

Female17-18Meriden, New Britain, Berlin YMCA Seals Swim TeamCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.98

B35.89
BB33.29
A+0.29
AA+1.49
AAA+2.79
AAAA+4.09

100 Free LCM

PB1:07.75

B1:17.69
BB1:12.19
A+1.16
AA+3.86
AAA+6.66
AAAA+9.46

200 Free LCM

PB2:34.98

B2:47.69
BB2:35.69
A+11.29
AA+17.29
AAA+23.29
AAAA+29.19

400 Free LCM

PB5:42.51

B5:53.39
BB+14.32
A+39.52
AA+52.22
AAA+1:04.82
AAAA+1:17.42

50 Back LCM

PB45.41

B+4.42
BB+7.32
A+10.32
AA+11.72
AAA+13.22
AAAA+14.62

100 Back LCM

PB1:21.65

B1:25.89
BB+1.86
A+7.96
AA+11.06
AAA+14.16
AAAA+17.16

200 Back LCM

PB2:54.22

B3:05.79
BB+1.73
A+15.03
AA+21.63
AAA+28.23
AAAA+34.93

50 Breast LCM

PB51.56

B+5.97
BB+9.27
A+12.47
AA+14.07
AAA+15.77
AAAA+17.37

100 Breast LCM

PB1:42.90

B+5.41
BB+12.41
A+19.31
AA+22.81
AAA+26.31
AAAA+29.81

50 Fly LCM

PB35.34

B38.39
BB35.59
A+2.45
AA+3.85
AAA+5.15
AAAA+6.55

100 Fly LCM

PB1:26.19

B+2.60
BB+8.50
A+14.50
AA+17.50
AAA+20.50
AAAA+23.50

200 IM LCM

PB2:55.28

B3:09.29
BB2:55.79
A+12.99
AA+19.79
AAA+26.49
AAAA+33.29

400 IM LCM

PB6:56.89

B+16.60
BB+45.20
A+1:13.80
AA+1:28.10
AAA+1:42.40
AAAA+1:56.60

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