Swimmer profile

Shea Sinclair

Female17-18Long Island ExpressMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.73

B35.89
BB33.29
A+1.04
AA+2.24
AAA+3.54
AAAA+4.84

100 Free LCM

PB1:10.71

B1:17.69
BB1:12.19
A+4.12
AA+6.82
AAA+9.62
AAAA+12.42

200 Free LCM

PB2:32.32

B2:47.69
BB2:35.69
A+8.63
AA+14.63
AAA+20.63
AAAA+26.53

400 Free LCM

PB5:22.73

B5:53.39
BB5:28.19
A+19.74
AA+32.44
AAA+45.04
AAAA+57.64

50 Back LCM

PB46.92

B+5.93
BB+8.83
A+11.83
AA+13.23
AAA+14.73
AAAA+16.13

100 Back LCM

PB1:14.86

B1:25.89
BB1:19.79
A+1.17
AA+4.27
AAA+7.37
AAAA+10.37

200 Back LCM

PB2:41.36

B3:05.79
BB2:52.49
A+2.17
AA+8.77
AAA+15.37
AAAA+22.07

50 Breast LCM

PB55.35

B+9.76
BB+13.06
A+16.26
AA+17.86
AAA+19.56
AAAA+21.16

100 Breast LCM

PB1:39.21

B+1.72
BB+8.72
A+15.62
AA+19.12
AAA+22.62
AAAA+26.12

200 Breast LCM

PB3:29.07

B3:29.89
BB+14.08
A+29.08
AA+36.58
AAA+44.08
AAAA+51.58

50 Fly LCM

PB53.91

B+15.52
BB+18.32
A+21.02
AA+22.42
AAA+23.72
AAAA+25.12

100 Fly LCM

PB1:24.61

B+1.02
BB+6.92
A+12.92
AA+15.92
AAA+18.92
AAAA+21.92

200 IM LCM

PB2:51.69

B3:09.29
BB2:55.79
A+9.40
AA+16.20
AAA+22.90
AAAA+29.70

400 IM LCM

PB6:17.15

B6:40.29
BB+5.46
A+34.06
AA+48.36
AAA+1:02.66
AAAA+1:16.86

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