Swimmer profile

Adhvay Nasaka

Male11-12Palatine Park Dist Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.88

B37.39
BB34.79
A32.09
AA30.69
AAA+0.49
AAAA+1.79

100 Free LCM

PB1:04.62

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+0.13
AAAA+3.03

200 Free LCM

PB2:20.56

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA2:20.79
AAAA+6.17

400 Free LCM

PB5:03.52

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+4.03
AAAA+17.63

50 Back LCM

PB34.58

B44.49
BB41.09
A37.69
AA35.99
AAA+0.29
AAAA+1.99

100 Back LCM

PB1:13.42

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA1:14.29
AAAA+3.03

50 Breast LCM

PB37.87

B49.79
BB45.89
A41.99
AA39.99
AAA38.09
AAAA+1.78

100 Breast LCM

PB1:21.23

B1:47.79
BB1:39.59
A1:31.29
AA1:27.19
AAA1:23.09
AAAA+2.24

200 Breast LCM

PB3:02.22

B3:47.89
BB3:31.59
A3:15.39
AA3:07.19
AAA+3.13
AAAA+11.23

50 Fly LCM

PB31.10

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA+0.81

100 Fly LCM

PB1:08.76

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA1:11.69
AAAA+0.97

200 Fly LCM

PB2:36.78

B3:24.79
BB3:10.19
A2:55.59
AA2:48.29
AAA2:40.89
AAAA+3.19

200 IM LCM

PB2:35.45

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA2:38.29
AAAA+4.86

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