Swimmer profile

Adhvay Nasaka

Male11-12Palatine Park Dist Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.61

B32.79
BB30.49
A28.09
AA+0.62
AAA+1.82
AAAA+3.02

100 Free SCY

PB58.53

B1:11.49
BB1:06.39
A1:01.29
AA58.69
AAA+2.34
AAAA+4.94

200 Free SCY

PB2:32.15

B2:35.99
BB+7.26
A+18.46
AA+23.96
AAA+29.56
AAAA+35.16

500 Free SCY

PB6:06.01

B6:59.89
BB6:29.99
A+6.02
AA+21.02
AAA+36.02
AAAA+51.02

1000 Free SCY

PB12:12.28

B14:43.49
BB13:40.39
A12:37.29
AA+6.49
AAA+38.09
AAAA+1:09.69

50 Back SCY

PB30.17

B38.49
BB35.59
A32.69
AA31.19
AAA+0.48
AAAA+1.98

100 Back SCY

PB1:05.29

B1:22.19
BB1:15.69
A1:09.29
AA1:05.99
AAA+2.50
AAAA+5.80

200 Back SCY

PB2:27.97

B2:52.89
BB2:40.49
A2:28.19
AA+5.98
AAA+12.08
AAAA+18.28

50 Breast SCY

PB33.84

B43.49
BB40.09
A36.69
AA34.99
AAA+0.55
AAAA+2.35

100 Breast SCY

PB1:12.43

B1:32.59
BB1:25.49
A1:18.39
AA1:14.89
AAA+1.04
AAAA+4.64

200 Breast SCY

PB2:39.34

B3:16.39
BB3:02.39
A2:48.39
AA2:41.39
AAA+4.95
AAAA+12.05

50 Fly SCY

PB30.34

B37.09
BB34.19
A31.19
AA+0.65
AAA+2.15
AAAA+3.65

100 Fly SCY

PB1:02.72

B1:22.89
BB1:16.09
A1:09.29
AA1:05.89
AAA+0.23
AAAA+3.63

200 IM SCY

PB2:19.47

B2:59.29
BB2:45.79
A2:32.29
AA2:25.59
AAA+0.68
AAAA+7.38

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