Swimmer profile

Nolan McCage

Male11-12Hill Country AquaticsST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.56

B37.39
BB34.79
A32.09
AA+0.87
AAA+2.17
AAAA+3.47

100 Free LCM

PB1:12.14

B1:22.09
BB1:16.19
A+1.75
AA+4.65
AAA+7.65
AAAA+10.55

400 Free LCM

PB5:58.67

B6:21.09
BB+4.78
A+31.98
AA+45.58
AAA+59.18
AAAA+1:12.78

50 Back LCM

PB36.47

B44.49
BB41.09
A37.69
AA+0.48
AAA+2.18
AAAA+3.88

100 Back LCM

PB1:21.03

B1:37.19
BB1:29.59
A1:21.89
AA+2.94
AAA+6.74
AAAA+10.64

200 Back LCM

PB2:55.94

B3:22.99
BB3:08.49
A+1.95
AA+9.25
AAA+16.45
AAAA+23.75

50 Breast LCM

PB43.31

B49.79
BB45.89
A+1.32
AA+3.32
AAA+5.22
AAAA+7.22

100 Breast LCM

PB1:40.10

B1:47.79
BB+0.51
A+8.81
AA+12.91
AAA+17.01
AAAA+21.11

50 Fly LCM

PB39.48

B41.99
BB+0.79
A+4.19
AA+5.89
AAA+7.49
AAAA+9.19

100 Fly LCM

PB1:39.89

B+4.80
BB+12.60
A+20.40
AA+24.30
AAA+28.20
AAAA+32.10

200 IM LCM

PB3:01.19

B3:24.39
BB3:08.99
A+7.50
AA+15.20
AAA+22.90
AAAA+30.60

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