Swimmer profile

Miguel Elrashedy

Male13-14Southwest Aquatic TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.52

B34.29
BB31.79
A+0.13
AA+1.33
AAA+2.63
AAAA+3.83

100 Free LCM

PB1:06.22

B1:15.09
BB1:09.79
A+1.83
AA+4.53
AAA+7.23
AAAA+9.83

200 Free LCM

PB2:41.30

B2:43.99
BB+9.01
A+20.71
AA+26.61
AAA+32.41
AAAA+38.31

50 Back LCM

PB41.03

B+1.54
BB+4.34
A+7.14
AA+8.54
AAA+9.94
AAAA+11.34

100 Back LCM

PB1:14.61

B1:23.69
BB1:17.69
A+2.92
AA+5.92
AAA+8.82
AAAA+11.82

50 Breast LCM

PB42.04

B43.99
BB+1.15
A+4.35
AA+5.85
AAA+7.45
AAAA+9.05

100 Breast LCM

PB1:37.17

B+3.38
BB+10.08
A+16.78
AA+20.18
AAA+23.48
AAAA+26.88

50 Fly LCM

PB41.71

B+4.42
BB+7.12
A+9.82
AA+11.12
AAA+12.42
AAAA+13.72

100 Fly LCM

PB1:13.84

B1:20.29
BB1:14.59
A+4.95
AA+7.85
AAA+10.75
AAAA+13.55

200 IM LCM

PB3:08.95

B+6.06
BB+19.16
A+32.26
AA+38.76
AAA+45.26
AAAA+51.76

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