Swimmer profile

Miguel Elrashedy

Male13-14Southwest Aquatic TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.16

B29.89
BB27.69
A25.59
AA+0.57
AAA+1.67
AAAA+2.77

100 Free SCY

PB58.14

B1:04.99
BB1:00.29
A+2.45
AA+4.75
AAA+7.05
AAAA+9.45

200 Free SCY

PB2:04.27

B2:22.49
BB2:12.29
A+2.08
AA+7.18
AAA+12.28
AAAA+17.38

500 Free SCY

PB5:51.11

B6:25.69
BB5:58.19
A+20.52
AA+34.22
AAA+48.02
AAAA+1:01.82

50 Back SCY

PB29.48

B33.69
BB31.29
A+0.59
AA+1.79
AAA+2.99
AAAA+4.19

100 Back SCY

PB1:03.77

B1:11.29
BB1:06.19
A+2.68
AA+5.18
AAA+7.78
AAAA+10.28

200 Back SCY

PB2:26.27

B2:34.69
BB+2.58
A+13.68
AA+19.18
AAA+24.68
AAAA+30.28

50 Breast SCY

PB34.47

B38.59
BB35.79
A+1.38
AA+2.78
AAA+4.18
AAAA+5.58

100 Breast SCY

PB1:12.79

B1:20.49
BB1:14.79
A+3.80
AA+6.60
AAA+9.50
AAAA+12.40

50 Fly SCY

PB28.11

B33.19
BB30.79
A28.39
AA+0.92
AAA+2.02
AAAA+3.22

100 Fly SCY

PB1:01.52

B1:10.49
BB1:05.49
A+1.13
AA+3.63
AAA+6.13
AAAA+8.63

200 Fly SCY

PB3:04.05

B+27.26
BB+38.46
A+49.66
AA+55.26
AAA+1:00.86
AAAA+1:06.46

200 IM SCY

PB2:43.58

B+5.59
BB+16.89
A+28.19
AA+33.79
AAA+39.49
AAAA+45.09

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