Swimmer profile

Giovanni Ngai

Male15-16Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.40

B32.89
BB30.59
A28.19
AA+0.41
AAA+1.51
AAAA+2.71

100 Free LCM

PB1:00.78

B1:11.79
BB1:06.69
A1:01.49
AA+1.79
AAA+4.39
AAAA+6.99

200 Free LCM

PB2:18.04

B2:36.59
BB2:25.39
A+3.75
AA+9.35
AAA+14.95
AAAA+20.55

400 Free LCM

PB5:03.90

B5:34.09
BB5:10.19
A+17.51
AA+29.51
AAA+41.41
AAAA+53.31

50 Back LCM

PB32.52

B37.79
BB35.09
A+0.13
AA+1.43
AAA+2.83
AAAA+4.13

100 Back LCM

PB1:06.61

B1:19.39
BB1:13.69
A1:07.99
AA+1.42
AAA+4.22
AAAA+7.12

200 Back LCM

PB2:29.53

B2:52.29
BB2:39.99
A+1.84
AA+8.04
AAA+14.14
AAAA+20.34

50 Breast LCM

PB41.72

B41.79
BB+2.93
A+5.93
AA+7.43
AAA+8.93
AAAA+10.43

100 Breast LCM

PB1:21.14

B1:29.49
BB1:23.09
A+4.45
AA+7.65
AAA+10.85
AAAA+14.05

200 Breast LCM

PB3:05.32

B3:14.49
BB+4.73
A+18.63
AA+25.53
AAA+32.53
AAAA+39.43

50 Fly LCM

PB32.43

B35.69
BB33.09
A+1.84
AA+3.14
AAA+4.44
AAAA+5.64

100 Fly LCM

PB1:12.19

B1:16.79
BB+0.90
A+6.40
AA+9.10
AAA+11.90
AAAA+14.60

200 IM LCM

PB2:30.76

B2:56.19
BB2:43.59
A2:30.99
AA+6.07
AAA+12.37
AAAA+18.67

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