Swimmer profile

Italo Beneduce

Male13-14APEX Swim ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.54

B34.29
BB31.79
A29.39
AA28.19
AAA+0.65
AAAA+1.85

100 Free LCM

PB1:00.73

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.74
AAAA+4.34

200 Free LCM

PB2:20.51

B2:43.99
BB2:32.29
A2:20.59
AA+5.82
AAA+11.62
AAAA+17.52

400 Free LCM

PB5:47.07

B5:48.39
BB+23.58
A+48.38
AA+1:00.88
AAA+1:13.28
AAAA+1:25.78

50 Back LCM

PB32.49

B39.49
BB36.69
A33.89
AA32.49
AAA+1.40
AAAA+2.80

100 Back LCM

PB1:12.97

B1:23.69
BB1:17.69
A+1.28
AA+4.28
AAA+7.18
AAAA+10.18

200 Back LCM

PB2:41.17

B3:01.79
BB2:48.79
A+5.38
AA+11.88
AAA+18.38
AAAA+24.88

50 Breast LCM

PB37.26

B43.99
BB40.89
A37.69
AA+1.07
AAA+2.67
AAAA+4.27

100 Breast LCM

PB1:22.29

B1:33.79
BB1:27.09
A+1.90
AA+5.30
AAA+8.60
AAAA+12.00

50 Fly LCM

PB28.98

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.99

100 Fly LCM

PB1:05.99

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+2.90
AAAA+5.70

200 IM LCM

PB2:51.44

B3:02.89
BB+1.65
A+14.75
AA+21.25
AAA+27.75
AAAA+34.25

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