Swimmer profile

Nicholas Truong

Male15-16Upper Dublin Aquatic ClubMA · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.20

B32.89
BB30.59
A28.19
AA26.99
AAA+0.31
AAAA+1.51

100 Free LCM

PB55.84

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA56.39
AAAA+2.05

200 Free LCM

PB2:05.93

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+2.84
AAAA+8.44

400 Free LCM

PB4:47.96

B5:34.09
BB5:10.19
A+1.57
AA+13.57
AAA+25.47
AAAA+37.37

50 Back LCM

PB28.49

B37.79
BB35.09
A32.39
AA31.09
AAA29.69
AAAA+0.10

100 Back LCM

PB1:01.82

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA1:02.39
AAAA+2.33

200 Back LCM

PB2:20.55

B2:52.29
BB2:39.99
A2:27.69
AA2:21.49
AAA+5.16
AAAA+11.36

50 Breast LCM

PB37.25

B41.79
BB38.79
A+1.46
AA+2.96
AAA+4.46
AAAA+5.96

100 Breast LCM

PB1:15.74

B1:29.49
BB1:23.09
A1:16.69
AA+2.25
AAA+5.45
AAAA+8.65

200 Breast LCM

PB2:50.19

B3:14.49
BB3:00.59
A+3.50
AA+10.40
AAA+17.40
AAAA+24.30

50 Fly LCM

PB27.61

B35.69
BB33.09
A30.59
AA29.29
AAA27.99
AAAA+0.82

100 Fly LCM

PB1:00.55

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+0.26
AAAA+2.96

200 Fly LCM

PB2:42.39

B2:51.69
BB+2.90
A+15.20
AA+21.30
AAA+27.50
AAAA+33.60

200 IM LCM

PB2:22.19

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+3.80
AAAA+10.10

400 IM LCM

PB5:38.59

B6:14.69
BB5:47.99
A+17.40
AA+30.80
AAA+44.20
AAAA+57.50

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