Swimmer profile

Matthew Ondracek

Male17-18Aquajets Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.13

B31.89
BB29.59
A27.39
AA26.19
AAA+1.04
AAAA+2.14

100 Free LCM

PB57.12

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+2.23
AAAA+4.73

200 Free LCM

PB2:09.21

B2:32.89
BB2:21.99
A2:11.09
AA+3.62
AAA+9.12
AAAA+14.52

400 Free LCM

PB4:45.15

B5:26.49
BB5:03.09
A+5.36
AA+16.96
AAA+28.66
AAAA+40.26

50 Back LCM

PB29.05

B36.79
BB34.19
A31.59
AA30.29
AAA+0.06
AAAA+1.46

100 Back LCM

PB1:04.14

B1:17.49
BB1:11.99
A1:06.49
AA+0.45
AAA+3.25
AAAA+5.95

200 Back LCM

PB2:21.94

B2:49.19
BB2:37.09
A2:24.99
AA+2.95
AAA+9.05
AAAA+15.05

50 Breast LCM

PB41.46

B+1.17
BB+3.97
A+6.87
AA+8.37
AAA+9.77
AAAA+11.17

100 Breast LCM

PB1:14.95

B1:26.69
BB1:20.59
A+0.56
AA+3.66
AAA+6.76
AAAA+9.86

200 Breast LCM

PB2:59.16

B3:09.19
BB+3.47
A+16.97
AA+23.77
AAA+30.57
AAAA+37.27

50 Fly LCM

PB30.18

B34.59
BB32.09
A+0.49
AA+1.79
AAA+2.99
AAAA+4.19

100 Fly LCM

PB1:02.50

B1:14.59
BB1:09.29
A1:03.99
AA+1.21
AAA+3.81
AAAA+6.51

200 IM LCM

PB2:20.77

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+5.68
AAAA+11.78

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