Swimmer profile

Gus Rudenick

Male17-18Minnesota FlyersMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.49

B31.89
BB29.59
A27.39
AA+0.30
AAA+1.40
AAAA+2.50

100 Free LCM

PB58.30

B1:09.89
BB1:04.89
A59.89
AA+0.91
AAA+3.41
AAAA+5.91

200 Free LCM

PB2:13.03

B2:32.89
BB2:21.99
A+1.94
AA+7.44
AAA+12.94
AAAA+18.34

400 Free LCM

PB4:58.47

B5:26.49
BB5:03.09
A+18.68
AA+30.28
AAA+41.98
AAAA+53.58

800 Free LCM

PB11:21.28

B+3.39
BB+51.79
A+1:40.19
AA+2:04.39
AAA+2:28.59
AAAA+2:52.79

50 Back LCM

PB32.21

B36.79
BB34.19
A+0.62
AA+1.92
AAA+3.22
AAAA+4.62

100 Back LCM

PB1:07.45

B1:17.49
BB1:11.99
A+0.96
AA+3.76
AAA+6.56
AAAA+9.26

200 Back LCM

PB2:37.08

B2:49.19
BB2:37.09
A+12.09
AA+18.09
AAA+24.19
AAAA+30.19

100 Breast LCM

PB1:28.24

B+1.55
BB+7.65
A+13.85
AA+16.95
AAA+20.05
AAAA+23.15

100 Fly LCM

PB1:06.56

B1:14.59
BB1:09.29
A+2.57
AA+5.27
AAA+7.87
AAAA+10.57

200 Fly LCM

PB3:00.75

B+13.76
BB+25.66
A+37.56
AA+43.56
AAA+49.46
AAAA+55.46

200 IM LCM

PB2:32.56

B2:51.89
BB2:39.59
A+5.17
AA+11.37
AAA+17.47
AAAA+23.57

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