Swimmer profile

Gus Van Berkel

Male17-18Valley Shore YMCA MarlinsCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.43

B31.89
BB29.59
A+1.04
AA+2.24
AAA+3.34
AAAA+4.44

100 Free LCM

PB1:00.86

B1:09.89
BB1:04.89
A+0.97
AA+3.47
AAA+5.97
AAAA+8.47

200 Free LCM

PB2:39.68

B+6.79
BB+17.69
A+28.59
AA+34.09
AAA+39.59
AAAA+44.99

50 Back LCM

PB44.32

B+7.53
BB+10.13
A+12.73
AA+14.03
AAA+15.33
AAAA+16.73

100 Back LCM

PB1:15.46

B1:17.49
BB+3.47
A+8.97
AA+11.77
AAA+14.57
AAAA+17.27

50 Breast LCM

PB47.41

B+7.12
BB+9.92
A+12.82
AA+14.32
AAA+15.72
AAAA+17.12

100 Breast LCM

PB1:35.64

B+8.95
BB+15.05
A+21.25
AA+24.35
AAA+27.45
AAAA+30.55

200 Breast LCM

PB3:27.59

B+18.40
BB+31.90
A+45.40
AA+52.20
AAA+59.00
AAAA+1:05.70

50 Fly LCM

PB38.53

B+3.94
BB+6.44
A+8.84
AA+10.14
AAA+11.34
AAAA+12.54

100 Fly LCM

PB1:15.41

B+0.82
BB+6.12
A+11.42
AA+14.12
AAA+16.72
AAAA+19.42

200 IM LCM

PB3:02.41

B+10.52
BB+22.82
A+35.02
AA+41.22
AAA+47.32
AAAA+53.42

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