Swimmer profile

Lamont Spriggs

Male17-18Southern Maryland AquaticsMD · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.16

B31.89
BB29.59
A27.39
AA+0.97
AAA+2.07
AAAA+3.17

100 Free LCM

PB1:07.00

B1:09.89
BB+2.11
A+7.11
AA+9.61
AAA+12.11
AAAA+14.61

50 Back LCM

PB30.58

B36.79
BB34.19
A31.59
AA+0.29
AAA+1.59
AAAA+2.99

100 Back LCM

PB1:19.38

B+1.89
BB+7.39
A+12.89
AA+15.69
AAA+18.49
AAAA+21.19

50 Breast LCM

PB40.73

B+0.44
BB+3.24
A+6.14
AA+7.64
AAA+9.04
AAAA+10.44

50 Fly LCM

PB26.85

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.86

100 Fly LCM

PB1:01.04

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+2.35
AAAA+5.05

200 IM LCM

PB2:52.93

B+1.04
BB+13.34
A+25.54
AA+31.74
AAA+37.84
AAAA+43.94

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