Swimmer profile

Rune Lundquist

Male17-18Tomball Area Swim ClubGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.10

B31.89
BB29.59
A27.39
AA+0.91
AAA+2.01
AAAA+3.11

100 Free LCM

PB1:00.68

B1:09.89
BB1:04.89
A+0.79
AA+3.29
AAA+5.79
AAAA+8.29

200 Free LCM

PB2:22.54

B2:32.89
BB+0.55
A+11.45
AA+16.95
AAA+22.45
AAAA+27.85

400 Free LCM

PB4:58.12

B5:26.49
BB5:03.09
A+18.33
AA+29.93
AAA+41.63
AAAA+53.23

50 Back LCM

PB29.78

B36.79
BB34.19
A31.59
AA30.29
AAA+0.79
AAAA+2.19

100 Back LCM

PB1:04.01

B1:17.49
BB1:11.99
A1:06.49
AA+0.32
AAA+3.12
AAAA+5.82

200 Back LCM

PB2:30.78

B2:49.19
BB2:37.09
A+5.79
AA+11.79
AAA+17.89
AAAA+23.89

50 Breast LCM

PB36.51

B40.29
BB37.49
A+1.92
AA+3.42
AAA+4.82
AAAA+6.22

100 Breast LCM

PB1:22.88

B1:26.69
BB+2.29
A+8.49
AA+11.59
AAA+14.69
AAAA+17.79

50 Fly LCM

PB26.85

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.86

100 Fly LCM

PB1:02.26

B1:14.59
BB1:09.29
A1:03.99
AA+0.97
AAA+3.57
AAAA+6.27

200 Fly LCM

PB2:39.67

B2:46.99
BB+4.58
A+16.48
AA+22.48
AAA+28.38
AAAA+34.38

200 IM LCM

PB2:23.00

B2:51.89
BB2:39.59
A2:27.39
AA+1.81
AAA+7.91
AAAA+14.01

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