Swimmer profile

Jack Gajowski

Male17-18YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.95

B31.89
BB29.59
A27.39
AA26.19
AAA+0.86
AAAA+1.96

100 Free LCM

PB56.95

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+2.06
AAAA+4.56

200 Free LCM

PB2:03.97

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+3.88
AAAA+9.28

400 Free LCM

PB4:49.25

B5:26.49
BB5:03.09
A+9.46
AA+21.06
AAA+32.76
AAAA+44.36

800 Free LCM

PB10:50.60

B11:17.89
BB+21.11
A+1:09.51
AA+1:33.71
AAA+1:57.91
AAAA+2:22.11

1500 Free LCM

PB21:48.29

B+2.50
BB+1:35.80
A+3:09.00
AA+3:55.70
AAA+4:42.30
AAAA+5:28.90

50 Back LCM

PB28.77

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+1.18

100 Back LCM

PB1:01.05

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+0.16
AAAA+2.86

200 Back LCM

PB2:13.20

B2:49.19
BB2:37.09
A2:24.99
AA2:18.99
AAA+0.31
AAAA+6.31

50 Breast LCM

PB54.00

B+13.71
BB+16.51
A+19.41
AA+20.91
AAA+22.31
AAAA+23.71

100 Breast LCM

PB1:24.20

B1:26.69
BB+3.61
A+9.81
AA+12.91
AAA+16.01
AAAA+19.11

200 Breast LCM

PB3:06.02

B3:09.19
BB+10.33
A+23.83
AA+30.63
AAA+37.43
AAAA+44.13

50 Fly LCM

PB27.51

B34.59
BB32.09
A29.69
AA28.39
AAA+0.32
AAAA+1.52

100 Fly LCM

PB1:01.97

B1:14.59
BB1:09.29
A1:03.99
AA+0.68
AAA+3.28
AAAA+5.98

200 IM LCM

PB2:28.49

B2:51.89
BB2:39.59
A+1.10
AA+7.30
AAA+13.40
AAAA+19.50

400 IM LCM

PB5:56.90

B6:07.59
BB+15.61
A+41.81
AA+55.01
AAA+1:08.11
AAAA+1:21.21

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