Swimmer profile

Miles Gragg

Male17-18Sharks Aquatic ClubNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.26

B31.89
BB29.59
A27.39
AA+1.07
AAA+2.17
AAAA+3.27

100 Free LCM

PB59.34

B1:09.89
BB1:04.89
A59.89
AA+1.95
AAA+4.45
AAAA+6.95

200 Free LCM

PB2:14.31

B2:32.89
BB2:21.99
A+3.22
AA+8.72
AAA+14.22
AAAA+19.62

400 Free LCM

PB4:58.81

B5:26.49
BB5:03.09
A+19.02
AA+30.62
AAA+42.32
AAAA+53.92

50 Back LCM

PB1:02.53

B+25.74
BB+28.34
A+30.94
AA+32.24
AAA+33.54
AAAA+34.94

100 Back LCM

PB1:05.01

B1:17.49
BB1:11.99
A1:06.49
AA+1.32
AAA+4.12
AAAA+6.82

200 Back LCM

PB2:34.89

B2:49.19
BB2:37.09
A+9.90
AA+15.90
AAA+22.00
AAAA+28.00

50 Breast LCM

PB31.32

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA+1.03

100 Breast LCM

PB1:08.26

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA+0.07
AAAA+3.17

200 Breast LCM

PB2:31.20

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA+2.61
AAAA+9.31

50 Fly LCM

PB26.53

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.54

100 Fly LCM

PB58.83

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA+0.14
AAAA+2.84

200 IM LCM

PB2:19.85

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA+4.76
AAAA+10.86

400 IM LCM

PB5:14.41

B6:07.59
BB5:41.29
A5:15.09
AA+12.52
AAA+25.62
AAAA+38.72

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