Swimmer profile

Zach Lawrence

Male17-18Goldsboro Family YMCA SharksNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.11

B27.59
BB25.59
A23.59
AA22.59
AAA+0.42
AAAA+1.42

100 Free SCY

PB47.48

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.09
AAAA+2.19

200 Free SCY

PB1:43.14

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+2.95

500 Free SCY

PB4:50.99

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+5.60
AAAA+18.60

50 Back SCY

PB25.70

B30.79
BB28.59
A26.39
AA+0.41
AAA+1.51
AAAA+2.61

100 Back SCY

PB53.89

B1:05.19
BB1:00.59
A55.89
AA+0.30
AAA+2.60
AAAA+5.00

200 Back SCY

PB2:00.56

B2:23.89
BB2:13.59
A2:03.29
AA+2.37
AAA+7.47
AAAA+12.67

50 Breast SCY

PB36.95

B+1.56
BB+4.06
A+6.56
AA+7.86
AAA+9.06
AAAA+10.36

100 Breast SCY

PB1:05.08

B1:14.69
BB1:09.39
A+1.09
AA+3.69
AAA+6.39
AAAA+9.09

200 Breast SCY

PB2:38.55

B2:42.29
BB+7.86
A+19.46
AA+25.26
AAA+31.06
AAAA+36.86

50 Fly SCY

PB25.21

B30.59
BB28.39
A26.19
AA+0.12
AAA+1.22
AAAA+2.22

100 Fly SCY

PB52.18

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+0.79
AAAA+3.09

200 Fly SCY

PB2:14.87

B2:26.39
BB2:15.99
A+9.38
AA+14.58
AAA+19.78
AAAA+25.08

200 IM SCY

PB2:00.57

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+4.68
AAAA+9.98

400 IM SCY

PB4:35.34

B5:17.39
BB4:54.69
A+3.35
AA+14.65
AAA+25.95
AAAA+37.35

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