Swimmer profile

Aspen Iwanski

Female11-12Aiken-Augusta Swim LeagueGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.66

B38.49
BB+0.77
A+3.47
AA+4.77
AAA+6.17
AAAA+7.47

100 Free LCM

PB1:22.04

B1:25.59
BB+2.55
A+8.65
AA+11.75
AAA+14.85
AAAA+17.85

200 Free LCM

PB2:59.06

B3:06.39
BB+5.97
A+19.27
AA+25.97
AAA+32.57
AAAA+39.27

400 Free LCM

PB6:17.42

B6:32.89
BB+12.63
A+40.63
AA+54.63
AAA+1:08.73
AAAA+1:22.73

50 Back LCM

PB40.86

B44.79
BB41.59
A+2.47
AA+4.07
AAA+5.67
AAAA+7.27

100 Back LCM

PB1:31.64

B1:40.59
BB1:32.69
A+6.85
AA+10.85
AAA+14.75
AAAA+18.75

200 Back LCM

PB3:11.12

B3:28.09
BB3:13.29
A+12.73
AA+20.13
AAA+27.63
AAAA+35.03

50 Breast LCM

PB50.11

B+0.32
BB+3.92
A+7.42
AA+9.22
AAA+11.02
AAAA+12.72

100 Breast LCM

PB1:49.16

B1:50.39
BB+6.97
A+15.17
AA+19.17
AAA+23.27
AAAA+27.37

50 Fly LCM

PB39.81

B41.79
BB+1.02
A+4.02
AA+5.52
AAA+6.92
AAAA+8.42

100 Fly LCM

PB1:30.25

B1:38.29
BB1:30.49
A+7.66
AA+11.56
AAA+15.46
AAAA+19.46

200 IM LCM

PB3:13.79

B3:30.59
BB3:15.59
A+13.20
AA+20.80
AAA+28.30
AAAA+35.80

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