Swimmer profile

Sofia Orseno

Female13-14Patriot Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.16

B37.19
BB34.59
A+0.27
AA+1.57
AAA+2.87
AAAA+4.27

100 Free LCM

PB1:10.75

B1:21.19
BB1:15.39
A+1.16
AA+4.06
AAA+6.96
AAAA+9.86

200 Free LCM

PB2:31.77

B2:55.29
BB2:42.79
A+1.48
AA+7.78
AAA+13.98
AAAA+20.28

400 Free LCM

PB5:29.37

B6:08.09
BB5:41.79
A+13.88
AA+26.98
AAA+40.18
AAAA+53.28

50 Back LCM

PB36.85

B42.59
BB39.49
A+0.36
AA+1.86
AAA+3.36
AAAA+4.96

100 Back LCM

PB1:16.78

B1:29.69
BB1:23.29
A1:16.89
AA+3.09
AAA+6.29
AAAA+9.49

200 Back LCM

PB2:46.27

B3:13.29
BB2:59.49
A+0.58
AA+7.48
AAA+14.38
AAAA+21.28

50 Breast LCM

PB46.66

B47.79
BB+2.27
A+5.67
AA+7.37
AAA+9.07
AAAA+10.77

100 Breast LCM

PB1:38.70

B1:42.39
BB+3.71
A+11.01
AA+14.61
AAA+18.31
AAAA+21.91

100 Fly LCM

PB1:36.45

B+9.26
BB+15.46
A+21.66
AA+24.76
AAA+27.86
AAAA+31.06

200 IM LCM

PB2:59.44

B3:17.19
BB3:03.09
A+10.45
AA+17.45
AAA+24.55
AAAA+31.55

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