Swimmer profile

Anja Liljenberg

Female13-14Laurel East Hartford YMCACT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.85

B37.19
BB34.59
A+1.96
AA+3.26
AAA+4.56
AAAA+5.96

100 Free LCM

PB1:12.48

B1:21.19
BB1:15.39
A+2.89
AA+5.79
AAA+8.69
AAAA+11.59

200 Free LCM

PB2:43.25

B2:55.29
BB+0.46
A+12.96
AA+19.26
AAA+25.46
AAAA+31.76

400 Free LCM

PB5:38.60

B6:08.09
BB5:41.79
A+23.11
AA+36.21
AAA+49.41
AAAA+1:02.51

50 Back LCM

PB39.52

B42.59
BB+0.03
A+3.03
AA+4.53
AAA+6.03
AAAA+7.63

100 Back LCM

PB1:24.07

B1:29.69
BB+0.78
A+7.18
AA+10.38
AAA+13.58
AAAA+16.78

200 Back LCM

PB3:00.23

B3:13.29
BB+0.74
A+14.54
AA+21.44
AAA+28.34
AAAA+35.24

50 Breast LCM

PB42.55

B47.79
BB44.39
A+1.56
AA+3.26
AAA+4.96
AAAA+6.66

100 Breast LCM

PB1:33.11

B1:42.39
BB1:34.99
A+5.42
AA+9.02
AAA+12.72
AAAA+16.32

200 Breast LCM

PB3:33.00

B3:40.29
BB+8.41
A+24.11
AA+32.01
AAA+39.91
AAAA+47.71

50 Fly LCM

PB37.78

B39.99
BB+0.69
A+3.49
AA+4.99
AAA+6.39
AAAA+7.79

200 IM LCM

PB3:02.19

B3:17.19
BB3:03.09
A+13.20
AA+20.20
AAA+27.30
AAAA+34.30

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