Swimmer profile

Cadence Sell

Female11-12Annapolis Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.78

B38.49
BB35.89
A+1.59
AA+2.89
AAA+4.29
AAAA+5.59

100 Free LCM

PB1:16.65

B1:25.59
BB1:19.49
A+3.26
AA+6.36
AAA+9.46
AAAA+12.46

200 Free LCM

PB3:26.92

B+20.53
BB+33.83
A+47.13
AA+53.83
AAA+1:00.43
AAAA+1:07.13

400 Free LCM

PB6:06.45

B6:32.89
BB+1.66
A+29.66
AA+43.66
AAA+57.76
AAAA+1:11.76

50 Back LCM

PB41.43

B44.79
BB41.59
A+3.04
AA+4.64
AAA+6.24
AAAA+7.84

200 Back LCM

PB3:07.49

B3:28.09
BB3:13.29
A+9.10
AA+16.50
AAA+24.00
AAAA+31.40

50 Breast LCM

PB48.63

B49.79
BB+2.44
A+5.94
AA+7.74
AAA+9.54
AAAA+11.24

50 Fly LCM

PB45.02

B+3.23
BB+6.23
A+9.23
AA+10.73
AAA+12.13
AAAA+13.63

100 Fly LCM

PB1:36.95

B1:38.29
BB+6.46
A+14.36
AA+18.26
AAA+22.16
AAAA+26.16

200 IM LCM

PB3:12.29

B3:30.59
BB3:15.59
A+11.70
AA+19.30
AAA+26.80
AAAA+34.30

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