Swimmer profile

Sofia Loder

Female13-14Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.78

B37.19
BB+0.19
A+2.89
AA+4.19
AAA+5.49
AAAA+6.89

100 Free LCM

PB1:15.61

B1:21.19
BB+0.22
A+6.02
AA+8.92
AAA+11.82
AAAA+14.72

200 Free LCM

PB2:45.09

B2:55.29
BB+2.30
A+14.80
AA+21.10
AAA+27.30
AAAA+33.60

50 Back LCM

PB39.56

B42.59
BB+0.07
A+3.07
AA+4.57
AAA+6.07
AAAA+7.67

100 Back LCM

PB1:26.74

B1:29.69
BB+3.45
A+9.85
AA+13.05
AAA+16.25
AAAA+19.45

200 Back LCM

PB3:02.33

B3:13.29
BB+2.84
A+16.64
AA+23.54
AAA+30.44
AAAA+37.34

50 Fly LCM

PB41.03

B+1.04
BB+3.94
A+6.74
AA+8.24
AAA+9.64
AAAA+11.04

200 IM LCM

PB3:10.03

B3:17.19
BB+6.94
A+21.04
AA+28.04
AAA+35.14
AAAA+42.14

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