Swimmer profile

Abigail Henson

Female15-16Dayton RaidersOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.01

B36.09
BB33.49
A30.89
AA29.59
AAA+0.72
AAAA+1.92

100 Free LCM

PB1:03.55

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.96
AAAA+4.76

200 Free LCM

PB2:19.55

B2:49.19
BB2:37.09
A2:25.09
AA+0.56
AAA+6.56
AAAA+12.66

400 Free LCM

PB4:59.41

B5:55.19
BB5:29.89
A5:04.49
AA+7.62
AAA+20.32
AAAA+33.02

50 Back LCM

PB32.86

B41.19
BB38.29
A35.29
AA33.89
AAA+0.47
AAAA+1.97

100 Back LCM

PB1:10.48

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+2.19
AAAA+5.29

200 Back LCM

PB2:34.59

B3:06.79
BB2:53.39
A2:40.09
AA+1.20
AAA+7.80
AAAA+14.50

50 Breast LCM

PB39.83

B46.19
BB42.89
A+0.24
AA+1.94
AAA+3.54
AAAA+5.24

100 Breast LCM

PB1:26.16

B1:38.59
BB1:31.59
A+1.67
AA+5.17
AAA+8.67
AAAA+12.17

200 Breast LCM

PB3:08.35

B3:32.49
BB3:17.29
A+6.26
AA+13.86
AAA+21.36
AAAA+28.96

50 Fly LCM

PB33.24

B38.99
BB36.19
A33.49
AA+1.15
AAA+2.55
AAAA+3.95

100 Fly LCM

PB1:15.34

B1:24.29
BB1:18.29
A+3.05
AA+6.05
AAA+9.05
AAAA+12.05

200 Fly LCM

PB3:03.01

B3:07.79
BB+8.62
A+22.02
AA+28.72
AAA+35.42
AAAA+42.12

200 IM LCM

PB2:38.23

B3:11.19
BB2:57.49
A2:43.89
AA+1.24
AAA+8.04
AAAA+14.84

400 IM LCM

PB5:57.79

B6:44.69
BB6:15.79
A+10.90
AA+25.30
AAA+39.80
AAAA+54.20

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