Swimmer profile

Anna Valasco

Female15-16Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.66

B36.09
BB33.49
A30.89
AA+0.07
AAA+1.37
AAAA+2.57

100 Free LCM

PB1:09.49

B1:18.39
BB1:12.79
A+2.30
AA+5.10
AAA+7.90
AAAA+10.70

200 Free LCM

PB2:32.29

B2:49.19
BB2:37.09
A+7.20
AA+13.30
AAA+19.30
AAAA+25.40

100 Back LCM

PB1:10.63

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+2.34
AAAA+5.44

200 Back LCM

PB2:33.03

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+6.24
AAAA+12.94

50 Breast LCM

PB38.43

B46.19
BB42.89
A39.59
AA+0.54
AAA+2.14
AAAA+3.84

100 Breast LCM

PB1:17.15

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+3.16

200 Breast LCM

PB2:49.52

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+2.53
AAAA+10.13

100 Fly LCM

PB1:15.91

B1:24.29
BB1:18.29
A+3.62
AA+6.62
AAA+9.62
AAAA+12.62

200 IM LCM

PB2:34.27

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+4.08
AAAA+10.88

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