Swimmer profile

Lilyan Russell

Female17-18Clovis Swim ClubWT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.04

B35.89
BB33.29
A+2.35
AA+3.55
AAA+4.85
AAAA+6.15

100 Free LCM

PB1:15.64

B1:17.69
BB+3.45
A+9.05
AA+11.75
AAA+14.55
AAAA+17.35

200 Free LCM

PB2:45.15

B2:47.69
BB+9.46
A+21.46
AA+27.46
AAA+33.46
AAAA+39.36

400 Free LCM

PB5:41.18

B5:53.39
BB+12.99
A+38.19
AA+50.89
AAA+1:03.49
AAAA+1:16.09

100 Back LCM

PB1:22.72

B1:25.89
BB+2.93
A+9.03
AA+12.13
AAA+15.23
AAAA+18.23

100 Breast LCM

PB1:28.86

B1:37.49
BB1:30.49
A+5.27
AA+8.77
AAA+12.27
AAAA+15.77

200 Breast LCM

PB3:08.35

B3:29.89
BB3:14.99
A+8.36
AA+15.86
AAA+23.36
AAAA+30.86

100 Fly LCM

PB1:33.07

B+9.48
BB+15.38
A+21.38
AA+24.38
AAA+27.38
AAAA+30.38

200 IM LCM

PB3:01.57

B3:09.29
BB+5.78
A+19.28
AA+26.08
AAA+32.78
AAAA+39.58

400 IM LCM

PB6:25.93

B6:40.29
BB+14.24
A+42.84
AA+57.14
AAA+1:11.44
AAAA+1:25.64

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