Swimmer profile

Lilyan Russell

Female17-18Clovis Swim ClubWT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.66

B31.39
BB+0.57
A+2.77
AA+3.87
AAA+4.97
AAAA+6.17

100 Free SCY

PB1:03.27

B1:08.09
BB+0.08
A+4.88
AA+7.38
AAA+9.78
AAAA+12.18

200 Free SCY

PB2:16.06

B2:27.19
BB2:16.69
A+9.87
AA+15.17
AAA+20.37
AAAA+25.67

500 Free SCY

PB6:13.89

B6:36.49
BB+5.70
A+34.00
AA+48.20
AAA+1:02.30
AAAA+1:16.50

50 Back SCY

PB50.03

B+15.44
BB+17.84
A+20.34
AA+21.64
AAA+22.84
AAAA+24.04

100 Back SCY

PB1:08.20

B1:13.39
BB+0.11
A+5.31
AA+7.91
AAA+10.51
AAAA+13.21

200 Back SCY

PB2:29.56

B2:38.79
BB+2.17
A+13.47
AA+19.17
AAA+24.77
AAAA+30.47

50 Breast SCY

PB35.43

B40.39
BB37.49
A+0.84
AA+2.24
AAA+3.74
AAAA+5.14

100 Breast SCY

PB1:11.55

B1:24.79
BB1:18.79
A1:12.69
AA+1.86
AAA+4.86
AAAA+7.96

200 Breast SCY

PB2:39.01

B3:04.69
BB2:51.49
A+0.72
AA+7.32
AAA+13.92
AAAA+20.52

100 Fly SCY

PB1:17.46

B+3.87
BB+9.17
A+14.37
AA+17.07
AAA+19.67
AAAA+22.27

200 IM SCY

PB2:23.18

B2:43.59
BB2:31.89
A+2.99
AA+8.79
AAA+14.69
AAAA+20.49

400 IM SCY

PB5:22.93

B5:50.69
BB5:25.59
A+22.34
AA+34.94
AAA+47.44
AAAA+59.94

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