Swimmer profile

Mac Koster

Male15-16YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.94

B32.89
BB30.59
A28.19
AA26.99
AAA+1.05
AAAA+2.25

100 Free LCM

PB59.73

B1:11.79
BB1:06.69
A1:01.49
AA+0.74
AAA+3.34
AAAA+5.94

200 Free LCM

PB2:21.22

B2:36.59
BB2:25.39
A+6.93
AA+12.53
AAA+18.13
AAAA+23.73

400 Free LCM

PB5:10.94

B5:34.09
BB+0.75
A+24.55
AA+36.55
AAA+48.45
AAAA+1:00.35

50 Back LCM

PB30.67

B37.79
BB35.09
A32.39
AA31.09
AAA+0.98
AAAA+2.28

100 Back LCM

PB1:05.59

B1:19.39
BB1:13.69
A1:07.99
AA+0.40
AAA+3.20
AAAA+6.10

200 Back LCM

PB2:26.12

B2:52.29
BB2:39.99
A2:27.69
AA+4.63
AAA+10.73
AAAA+16.93

50 Breast LCM

PB44.04

B+2.25
BB+5.25
A+8.25
AA+9.75
AAA+11.25
AAAA+12.75

50 Fly LCM

PB29.18

B35.69
BB33.09
A30.59
AA29.29
AAA+1.19
AAAA+2.39

100 Fly LCM

PB1:06.67

B1:16.79
BB1:11.29
A+0.88
AA+3.58
AAA+6.38
AAAA+9.08

200 IM LCM

PB2:35.21

B2:56.19
BB2:43.59
A+4.22
AA+10.52
AAA+16.82
AAAA+23.12

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